Dyan DeCastro
Known for her warm teaching style and passion for lifelong learning, Dyan has guided instructors and students through workshops, training programs, and virtual classes. She has served as an educator, mentor, exam corrector, and host on Essentrics TV, helping others build confidence in both their movement practice and teaching skills.
Dyan DeCastro is a Level 4+ Essentrics Instructor, educator, examiner, and movement specialist dedicated to helping people move better, feel stronger, and live healthier through intelligent movement. Since 2013, she has empowered individuals to improve their mobility, strength, and overall quality of life. 
Based in Connecticut, Dyan is especially passionate about helping adults over 50 maintain their mobility, vitality, and independence. She believes that movement is one of the most powerful tools for healthy aging and that when people move well, they live well.
Dyan looks forward to sharing that philosophy and inspiring participants to discover what their bodies are truly capable of.
